Diet Advice and Tips

default

Health gain

Dear sir /mam My brother age is 22 he is very thin. Please suggest any diet chart or food he should eat in order to gain health. Thanks
56 Views hidden
default

I'm fat 85kgs height 6'0

Can I lose my weight by going to gym daily within 4 months and avoiding white rice
48 Views hidden
default

Weight loss

How can I loose my belly fat? Since past one year I am having this problem. Before this I was okay not much fat. When I had not taken food that time, I got more thin. But at present even if I am not eating anything, I don't get slim.moreover, I have taken lemon water , hot water but not much effects seen. Please help me what should I do?
23 Views hidden
default

Getting full easily

Anytime that i eat a regular meal , i get so full fast,till later on about an hour or so that passes i get hungry again? And people have been noticing that i am getting skinner , i eat though ! I just sometimes dont have an appetite..
42 Views hidden
default

Obesity want to become leaner,stronger

I am 19yrs and weighing about 70kgs...I want to become leaner ..Can you suggest me a diet plan or the daily intake of daily nutrients etc
20 Views hidden
default

Need weight loos

Need weight loos .... need some medicine and food diet ... im 20 years old.
57 Views hidden
default

My sgpt level is 135 u/l

Is it possible to reduce it to 50 in 14 days my weight 102.5kg height 174 cm
44 Views hidden
default

Weight gain

Im 21 years old and im under weight please suggest me something wch will help me in gain weight in a short span.
32 Views hidden
default

Man boobs or Gynecomastoa

Actuall I lost about 35 kgs of weight I'm now at 96 kgs I have still enought amount of chest fat is it normal fat or gynecomastia.
72 Views hidden
default

Weight gain

I am 64 kg girl & my hight is 5.3 I tryed to weight loose bt not improve I took leman honey with worm water bt no eeffect plz suggest me wht should be diet for me for weight loose. Thanks
91 Views hidden
false

SHOW MORE QUESTIONS