Diet Advice and Tips
Abdomen fat decreasing treatment
I have large fat highly in stomach area I want to reduce it earlier asap...
I am taking regular diet chart but I can't exercise regularly...
27 Views
hidden
Loss appetite
I’ve been loosing my appetite and when i eat it feels like i’m gonna throw up
67 Views
hidden
Never Hungry Anymore
There's been a noticeable drop in my appetite recently and it's starting to concern me. I've always been a naturally tall and skinny guy and I've never been a crazy big eater but I'm not even eating a meal a day at this point. I'm only hungry when some form of marijuana is involved and then I'm only able to eat what would probably be considered a normal serving (2 pizza slices or like a TV dinner maybe).
30 Views
hidden
What should be the Omega 3 dose?
I have started taking 1 pill of Fish oil Capsules by Muscleblaze which are of 1000mg and containing 300 mg EPA+DHA. I take them after my workout in the evening. I also eat food rich in Omega 3 like almonds (1 handful), walnuts (1 handful) and flaxseeds(1 table spoons). So, should I cut down on anything or everything is fine?
164 Views
hidden
Weight Gain
Hello Sir
My question is regarding my Weight problem I am eating meals with all the proteins item but the is not gaining
38 Views
hidden
Underweight
I am 18.my height is 5'5".my weight is only 46 kg. i eat a balanced diet and also drink a protein shake every day.but my weight doesn't increase. my overall growth is stunned. i am so skinny that my bones are popping out. my immune system os alo weak. please help me.
141 Views
hidden
Low fat levels
Hello,
Recently i had bmi test whose results are good, wt. 70.2 , smm 35.1 , body fat mass 8.2, height 6'1", 23 year old male
Of which waist hip ratio is showing value of .9 and over, and fat deficiency. Also i had my t test and free t test whose values are 532 and 4.2 respectively, for which latter value is showing below limits. How can i increase my weight and are there any medical problem with me?
29 Views
hidden
Want to build body
Hello doctors. I am underweight and would like to increase my weight and muscle mass. Should i hit the gym, or should I increase my weight first? How do I go about this?
30 Views
hidden
Increase in body fat
I am 29 Year old male, From last one year i am observing increase in my body and belly fat, I have a travelling profile and unable to control my food and hardly any exercise is there. Need solution for this, as feeling inferior due to my body fat, will do the best i can do but in a proper manner and that's why need a professional advice.
23 Views
hidden
I am trying reduce my weight
Plz help me in reducing weight as I am trying to reduce weight from past 7 months I reduced a weight of 3 kgs.. n I ll easily gain weight...
79 Views
hidden
SHOW MORE QUESTIONS