Diet Advice and Tips

Hi I am facing the problem of obesity, weighing 76kgs. I want to be slim. My diet is not good as mostly I skip my breakfast because of the busy routine and in the afternoon I feel like really hungry and sometimes I have no other option than eating subway. I started muesli bars, Nutri gain in breakfast. I drink coffee a lot just to wake me up. Normally, I slept without my dinner too sometimes. As I just eat in he afternoon and for the whole day, nothing. please help me to be slim.

When I was expectant I craved raw rice and I ate in bulk . Two months after delivery and I'm still craving and consume twice as much. I know this might be harmful please help

I am overweight and i have colestrol issue So need a dietition I am working in a it industry I am facing some issue due to over weight Please suggest a doctor for my issue

I am 32 and getting over weight day by day . Need to know diet plan. What food should be avoid. Heard many things about rice, pattato, fried food arc Plz guide

My mom is suffering from gastric malt lymphoma.. Whatever she is eating she feels like puking Orels having gastric and acidity... She is unable to eat food and having a lot of weight loss .. What diet she should follow??

I am 17years old my height is 5feet4inch and my weight is 69kg...how many kg should i loss

I am 24 year old girl. 2 years ago my weight was 58 but now it is 50. I eat well but can't get more weight. Suggest something

Due to extended working hours and sinusitus,I am not able to go for exercise.Please suggest me a healthy way to weight loss.I stay in hostel and my marriage is planned in one month.

I have IBS, asthma, spondelysis, waist pain, acidity and I am 37years old very under wt45kg, feeling frustrated for underweight, old advice me to gain my weight

My age 27 hight 168 wight 55 i want to increase my weight what r the food I should eat any protein powder to increase the weight immediately