Diet Advice and Tips

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Should loose weight

My weight has increasing instantly,I want to lose weight. Can u suggest any diet to follow. Age-24 weight -82 height -5.8
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Gain weight

How to gain weight ? I am 30 yrs old married person and eat only 2 meals per day. I used to take kayamchurna daily during night which means i have some problem of constipation but i don't think so. I cannot eat much also.
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Sudden increase in weight.

My height is 5.2 and my weight is 55. I have gained 7 kgs in 2 years. My eating habits are quite healthy. Please assist.
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Kindly suggest

His weight is too much... how to get back to ideal weight. Started to have severe backache as well. Kindly suggest
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Weight due to hypothyroidism

Hi,I suffer from hypothyroidism and not able to reduce my weight. I'm off 32 years. What shall I do? At present I take 150mg of thyroxine.
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Weight loss

I just want to know that i am mother of 10 months baby and want to start green coffee beans .... Should i take or not
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Weight gain

Since last two years my weigh gain has started . Though diet is same . Onky chabge is my son has grown up and I.am doing well in job as well as family . I got thyroid chk done but report was ok. Now I get tired want to.become fit again.
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Weight problem

I have been trying different weight loss programs but nothing seems to help me in any way. I want a good diet plan that will help me reduce my weight as fast as in two months. I am 83kgs and live in a hostel which provides little food which is vegetarian.
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Hypothyroid

Constant weight gain due to thyroid. Taking medication 25 mcg of thyroxine tab. After 3 months check seems to be in control but i gained too much weight. Is ther a way to loose especially for thyroid patients
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Underweight till long time

I am 26 years old and suffering from underweight for a long time yet after eating a lot. what can i do?
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