Diet Advice and Tips

Hello Doctor, I am planning to visit you for weight loss but I am currently breastfeeding my 3 month old kid and I am planning to continue atleast for next 3 month. So is it good time to start my weight loss with your consultation for effective results or should I wait for some more time to start dieting and consultation? Waiting for your valuable advice. Thank you

I have been detected with pcos in which my LH Hormones are very high so i have to reduce my weight can i eat Oats ib daily basis??? Oats are healthy???

I m suffering from anemia.I hav 7 as hb. So would you suggest me to gym to prevent unwanted fat! Weight is 48kgs . Height is 5'3

As everyone knows that our body needs water to keep it hydrated. But I am not able to drink much water in a day , I take hardly 1 bottle max. This has become the serious issue for me. Can you people please help me with a tip that can increase my water Intake.

Hello I am taking protein rich food also whey protein from last 1 year also working out very hard in gym but then also i am not able to develop my muscle .also my skin getting very loose day by day feeling lyk spongy . Please suggest remedy for same.

Hi I have been recently diagnosed with diabetes type 2. Have history of PCOD. Looking for idle diet plan to loose weight and conceive . My current weight is 80. Height 5ft 6inches

I want to increase my weight..so now what can I do .. Give me some solution and if possible then please give me a routine so I can follow that routine day wise ..

She needs suggestions to increase her body fat. She is currently too slim and need to gain weight in two months

I want to loose some because of that I am facing many problems. Please help me with these problems Thank u

I needed to understand do I need to consult a doctor before I consume Multi-vitamin and omega 3 tablets? I was looking at having the below Amway Nutrilite (Multi-vitamin) Nutrilite Salmon Omega 3