Diet Advice and Tips
Health loss
Dr I am 45 yrs my weight 102kg. Height 5.7 my health is perfect I have done master health check up in march 2017 I want to reduce my weight
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My test results
Hi I tested for blood chemistry test and i found in my test alanine aminotransferase 50.4 ul/l ,i'm 23 years old and i am obese also i don't drink alcohol - is this result dangerous p.s : i tested negative for hepatitis type B
thanks
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Ibs weight loss
I have ibs since 9 years,i have lost weight. Now I am underweight not able to gain weight. Please help me to gain weight.
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I want to get a little fat
I'm a 20 year old guy. I'm skinny. I eat a lot but still can't get fat. I want to improve my body. Get a little fat. I mean i want to get a prefrct body shape. I am way too skinny. Please do give me a solution.
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Diet problem
Actually i want to make a lean figure and for that i need a protein rich diet since my resources are limited to mostly vegetables and sometimes i can have proteins from non vegetarian foods.so what diet can i follow
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Weight loss
I have thyroid from past 12 years.3 months back my weight was 73 and now when i got it checked its 76.I am taking 225 mg everyday in the morning before breakfast.Sometimes i feel my stomach is bloating any my breast gets heavy where i feel v uncomfortable..what mite b the cause.and how do i reduce my weight..
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Underweight
I am about to be 22 years old and of height around 5'10 . And still my weight is around 56 kg.as I am a hosteler and vegetarian kindly give me a proper diet plan considering my hostel food issue
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Weight loss
Hi,
I need guidance on loosing weight. I should not go for gym for lifting weights due to cervical spine disc bulge. Please help me on diet plan and recommended excercises.
Thanks.
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Hypothroidism and hoarsening of voice
Last week i came to know that my TSH level has reached 13 units.. Now i m using thyrox 50 tablet ..1 tablet per day .. is it because of hypothroidism that my voice has changed ..
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Fat all around body
I want to lose 10 kg weight from all over body .. I have lots of fat in areas like around the tummy, thieghs, arms and my face is chubby n i have double chin also .. I want a slim body and a shaped n small face n neck .
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