Diet Advice and Tips

I am 22years old but compare to my age my weight is low. My weight is 35kg i need to gain weight kindly give me details like medicine diet and which exercises to do.

Is it fine not to consult a dietitian and follow a standard weight loss diet plan? Would it be any different?

Just recovered from dengue two weeks back. can I eat egg and chicken after Dengue?

I have gained a lot of weight. I need to lose atleast ten kilos within a brief span of time. I'm a 27 year old woman and 168 cm tall. My job is mostly sedentary . I exercise for 15 mins everyday (free hand)  Kindly suggest feasable diet  routines which would not require starving. Thanks.

Hi, it's ok to take eggs and curd together in breakfast regularly to complete protein level for body or its have any side effects on body combining eggs and curd in breakfast?

I want to go on slimming diet. I am Male of 28 years of weight with 85 KG and 170 cm height.

I don't know why I m skinny.. I take normal diet morning evening and at night also but my weight and mass is not increasing digestion is proper no worms in stomach I kind of have a dust allergy from 13 for that I take levocitrazine whenever needed My boobs are too small and body is also skinny at this age What diet should I follow plz help

I am 25 years old male, i am having less body weight with respect to my age.also feel weakness in my body, kindly suggest me a proper diet schedule so that i can gain some weight.i am also a working person mostly in night shift.

Good Day, My son aged 14 yrs old , we have noticed sudden increase in weight and consulted Doctor and diagnosis recommended were carried like Thryoid T3 T4 TSH but all reports normal and we are unable to understand the primary cause for this obesity ? could you please advise ,thanks in advance

I m feeling difficult to loose weigt and maintain muscle on a vegetarian diet