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Drinking milk with honey
Can I add honey in warm milk? Does milk with honey cause cold?
Is it (milk+honey) good for me if I want to gain weight?
Answers (1)
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Ms. Shreya
Dietitian/Nutritionist
12 yrs exp
Chandigarh
Hello dear. Thanks for Sharing your concerns. Yes you can add honey in milk but honey alone won't help you to gain weight, this may also cause in fat gain in your abdominal area. For proper growth in your body and good weight gain that too in the form of muscle mass. Unfortunately you're not having that, need not to worry, you can have that. Share your contact details on my Facebook page named Dieititian Shreya or visit our website www.dietitianshreya.com
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.