Diet Advice and Tips

My daughter is 1.3 yrs old and her weight is 7.5 only her diet is OK but did not put on weight properly all test like suger , thyroid are OK.

I underwent operation (removed uterus) on14th August 2017 I want diet chart & nutrition food so that I should not gain weight &I want good nutrition food for my sons (22yrs & 14yrs sons) doctor told I have do work out for stomach (obestiy) after 3months of operation

I need to know the nutrients that are required in a day And the diet plan according to my weight and height

I am jitendra jangir from jaipur my age is 22 years and my wight is 45 kg what i eat that my weight is growing

I tried my level best to reduce it. Will you please advise. I am trying ash gourd juice and bottle guard juice. Will you please advise.

I am a 28 yr old woman and My height is 5ft 3 inches.. my present weight is 69 kg. What should be my ideal weight?

Sir I am 20 yr old boy . I am very slim and have only 47 kg of weight so I have joined a gym and the trainer have told me to take mass gainer and said that my weight will increase by 8-10 kgs so sir I want to know that are these gainers safe to use ??? Do they have any side effects if yes what are they? Tell me in proper details . the actual product is bulk gainer of muscleblaze. U can check its energy label .

I would like to lose weight of around 10kgs. I presently weigh 90kg. I have a very busy schedule from 6-9pm covering cooking, cleaning, etc.. I also work and have extended working hours. Please do suggest

I'm 5'8 and I weigh 58 kgs. My weight fluctuates to 2-3 kgs higher. And it's hard for me to loose weight at 58 kgs. My wedding is in exactly 2 months. My goal is 56 kgs. I'm a vegetarian who eats egg. Any diet routine you can suggest me ?

Sir, Shall I use this flaxseed powder in my diet in order to reduce Cholesterol? Whole Ground Flax Seed Flour [Cold-milled, Gluten-free, Rich in Omega-3, Lingans & Fiber]Our Flax Seed Flour is made from cold-milled Flax seeds. Actually I was asked by a Dr to use almonds and flaxseed in my diet. I have 16.7 haemoglobin 6.37 RBC Count Total Cholesterol 221 High Bad Cholesterol, Triglycerides 149, I am with 103kgs weight. A And  5.11" height. 32 years old male. Kindly help me. Thanks.