Diet Advice and Tips

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Gaining weight in tummy

Unable to control my weight, gained a lot of weight in last one year so want consultation of proper diet to control my weight and have a balanced diet
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To reduce weight are tablets good

My husband's height is 5'4" but weight is 100 kg. He is not eating much but still cant reduce weight. His work in office is seating at one place. He does walking everyday but still he cant reduce his weight. Can u suggest any tablet to reduce weight. And please tell me does it have any side effect. Even I want to reduce my weight it is 75. Please suggest me proper tablets.
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Diet Chart

Thanks Doctor, How can I get customized diet chart? My weight is 85 KG age 35, Height 5.5", blood group o+, no blood sugar, BP is little low some time.
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My height is 5, my weight is 68 kg

Plz suggest me mam /sir my height is 5, my weight is 68 kg I have no idea how to put off my weight, I m worried about my figure
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Over weight

I'm 13 yrs. old and I want to and need to get slimmer so I feel confident and don't get judged. I've tried dieting but it didn't work out for me please someone help me.
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Over weight

I am 23 years old girl..I weigh 67 kgs..I want to reduce weight by 10-12 kgs.. .please provide diet chart..I am vegetarian.
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Not able to gain weight.

I am 23 yrs old, at this my weight should be at least 60 kg. But here is mine 50 kg. Even my chest is 38' approx i guess. I eat a good amount of food with rich carbohydrates and fat daily. But I am not able to gain weight since 4-6 years. Although l am skinny since my childhood days. But now a days I feel too skinnier. What could be proper healthy diet, or I need to visit doctor? Thanks.
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Underweight.

My hight is 5.5 and weight is 44 kg. My doctor suggest me some blood tests and results was normal. I want to gain weight naturally. Plz help.
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I'm fat 85kgs

I want to be slim my weight is 85 and that to within 1month I have to lose my weight please tell the important points which could make me slim within 30 days
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Tummy size

Hi , since 2-3 years, my tummy size is increased. My BMI is normal , only the tummy part is large. Is it serious issue? Do I have to test any tests? I have attached photo. Thanks
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