Diet Advice and Tips

I used to eat much food and going to gym for 5 days in a week, hence i am not gaining much weight and no good results.

Hey doctor i am feeling a dramatic weight loose in my body. my age is 27 and height is 5.7 but now my weight is only 50 kgs. My diet becomes very less. the food i take in the morning it seems to get heavy full day. As i take lunch my stomach becomes very heavy and tight. It felt very irritating.

I also have sudden weight loss ,i was 56-57kgs but now its 55kgs.what would be the reason for sudden weight changes

I am putting weight day by day from 100 to 109.7 in 3 months I am now dibetic with High BP

My sister age is 50 & her Lymphocytes count is 49.5 what does it mean. Her weight is 70 kg & rarely blood come out from vomiting

I have bulimia and i just ate a meal and tried purging it but only mucus and thick saliva came out, what is the cause of it.

I have PCOS and that is leading to abnormal weight gain. I'm getting obese. I don't eat much fast foods or oily things. So I need a proper diet plan for reducing my weight. I'm 5'3" in height and have an weight of 76 kgs. So I need a proper weight for my height.

My name is Mayur , i weigh 150kgs , i am suffering from severe headache , sudden weight gain , i am not able to walk properly

I want to lose weight as i am 81kg now i want to reduce around 10 kgs. i constantly doing exercise at home specially cardio. In diet i take one glass milk in morning and 2 chaptis with salad in lunch and 1 chapti and curd with salad in dinner. i totally avoid outside food and sweets. please give me diet plan for 15 days so that it help me in reduce weight. i run around 3 kms in running and another 3 kms walk.

I m 27 year old n 5 feet height.i want to lose weight .i weigh 53 kg.can u please suggest me the way to lose belly n thigh fat.my main concern is lose weight from these 2 areas only.with other parts i feel ok