Diet Advice and Tips
Muscles gain without side effect
Please suggest how i grew our muscles fast as i m workout in gym and i want to gain my muscles size without any side effect.
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Obesity,fat and black skin
I will excercise and then my weigh decrise,and sudden workout stop than my weight increase,nowadays I am used orlist120 mg ,of dose please help me
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Im become fat ..
Hi doctor
Im become fat in a year its really sad ..
Want to reduce my fat .
And in this age im not looking good for this age with is look .
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Any suggestion to reduce the obesity
Excercise stop and fat is imcrese.and neck under arms black suggest meal medicine workout etc.my confidence level is low
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Weight gain supplement
I am doing frequent urination specially at night because I am taking weight gainer supplement for gaining weight ?
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Feeling lazy,not active,gained weight
I have gained weight,not getting time for exercise and all.becuase of that i became lazy ans less active.kindly help
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Diet to increase weight
I am drinking 3 kg milk 8 banana honey and 12 eggs per day my weight is 70 kg I want to bring my weight to 100 kg I am on bulking diet I need to know can weight gain cause health problem
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Under weight
I eat limited amounts of food and weigh 45 kgs for a female with height 5 feet 5 inches. I'm looking for a little weight gain and stamina building diet. Looking for suggestions from experts
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I want to become tall and slim.
I want to increase my height in a visually noticeable way. Currently I’m 14 years old and 175cm. As well as that I would like to slim down as I carry a decent amount of muscle and would like to look lean.
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I am bulking up for bodybuilding
I am on a bulking diet I drink 3 litre s of milk 8 bananas 13 eggs 100 grams dry fruits 2 apples and 5 litres of water with electrolytes breakfast lunch dinner 2 cheese sandwich honey per day I am think of adding 2 kg chickenmy weight is 70 kg I want to increase my weight to 100 kg can it cause health problem
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