Diet Advice and Tips

Wht should i take that i can gain weight nd my body develops..i eat 3 to 4 times a day bt still im too thin

I had cholecystectomy in DECEMBER' 16. After that my weight has increased from 68 to 82.5. my mostly work is in front of computer and did not get time for exercise. but usually i go for swimming. some one said that GARCINIA CAMBOGIA is effective for weight loss. I am having hypothyroid too. is it safe for me to take garcinia suppliment?

Hello I am a 19 year old male struggling to gain weight , I’m 5’11 at 140 pounds . Is there some kind of medication I could use to slow down my metabolism?

I have slim body but fat on my lower belly. Doing gym regularly,need proper diet chart.

My weight is 87 kg and height is 173cm want to reduce weight and get it to 70 kg

I am 21 year old, female, height is 4ft 11in and my current weight stands between 60-61 kgs. I have put on the weight due to continuously eating junk food for over a year. I was fit and was 45kgs in 2015. I have become lazy and lethargic and face pains in my knee. I have developed belly fat, love handles and a heavy hip. My current size is 34,30,42. I have my entrance exams so I can't invest time in gym. But I can workout at home and control my diet. Please advice me on this.

Iam working software BPO night shifts not proper food and no physical activity Amitabh coming front How to avoid and what food to eat we can maintain the stomach flat looking smart body structure

Hello Doctor, I am planning to visit you for weight loss but I am currently breastfeeding my 3 month old kid and I am planning to continue atleast for next 3 month. So is it good time to start my weight loss with your consultation for effective results or should I wait for some more time to start dieting and consultation? Waiting for your valuable advice. Thank you

I have been detected with pcos in which my LH Hormones are very high so i have to reduce my weight can i eat Oats ib daily basis??? Oats are healthy???

I m suffering from anemia.I hav 7 as hb. So would you suggest me to gym to prevent unwanted fat! Weight is 48kgs . Height is 5'3