Diet Advice and Tips

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I want loose my weight

I eat less but I'll be keep on gaining weight. I don't eat junk food and not even ghee products but my weight increased 20kg from last 2years. My weight is 85.7 please help me out
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Health gain

Dear sir /mam My brother age is 22 he is very thin. Please suggest any diet chart or food he should eat in order to gain health. Thanks
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I'm fat 85kgs height 6'0

Can I lose my weight by going to gym daily within 4 months and avoiding white rice
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Weight loss

How can I loose my belly fat? Since past one year I am having this problem. Before this I was okay not much fat. When I had not taken food that time, I got more thin. But at present even if I am not eating anything, I don't get slim.moreover, I have taken lemon water , hot water but not much effects seen. Please help me what should I do?
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Getting full easily

Anytime that i eat a regular meal , i get so full fast,till later on about an hour or so that passes i get hungry again? And people have been noticing that i am getting skinner , i eat though ! I just sometimes dont have an appetite..
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Obesity want to become leaner,stronger

I am 19yrs and weighing about 70kgs...I want to become leaner ..Can you suggest me a diet plan or the daily intake of daily nutrients etc
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Need weight loos

Need weight loos .... need some medicine and food diet ... im 20 years old.
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My sgpt level is 135 u/l

Is it possible to reduce it to 50 in 14 days my weight 102.5kg height 174 cm
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Weight gain

Im 21 years old and im under weight please suggest me something wch will help me in gain weight in a short span.
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Man boobs or Gynecomastoa

Actuall I lost about 35 kgs of weight I'm now at 96 kgs I have still enought amount of chest fat is it normal fat or gynecomastia.
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