Diet Advice and Tips

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My height is 5, my weight is 68 kg

Plz suggest me mam /sir my height is 5, my weight is 68 kg I have no idea how to put off my weight, I m worried about my figure
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Over weight

I'm 13 yrs. old and I want to and need to get slimmer so I feel confident and don't get judged. I've tried dieting but it didn't work out for me please someone help me.
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Over weight

I am 23 years old girl..I weigh 67 kgs..I want to reduce weight by 10-12 kgs.. .please provide diet chart..I am vegetarian.
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Not able to gain weight.

I am 23 yrs old, at this my weight should be at least 60 kg. But here is mine 50 kg. Even my chest is 38' approx i guess. I eat a good amount of food with rich carbohydrates and fat daily. But I am not able to gain weight since 4-6 years. Although l am skinny since my childhood days. But now a days I feel too skinnier. What could be proper healthy diet, or I need to visit doctor? Thanks.
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Underweight.

My hight is 5.5 and weight is 44 kg. My doctor suggest me some blood tests and results was normal. I want to gain weight naturally. Plz help.
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I'm fat 85kgs

I want to be slim my weight is 85 and that to within 1month I have to lose my weight please tell the important points which could make me slim within 30 days
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Tummy size

Hi , since 2-3 years, my tummy size is increased. My BMI is normal , only the tummy part is large. Is it serious issue? Do I have to test any tests? I have attached photo. Thanks
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I want to gain weight

I am 34 years old man, i want to gain weight as my face is always dull and shrinked because of which it looks very dull.can i take protein supplement for gaining weight , i eat well but not able to gain weight and my face remains dull . i feel very week from inside.
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Weight problem

Havy weight problem.... I want to reduce my weight.... currently my weight is 77 kg..... I want to reduce 20kg weight .....
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I'm very thin

I'm very thin i want to make fat full my childhood I'm very healthy and fat full but now some year I'm very thin so please solve my problem ....... thanks
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