Diet Advice and Tips

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I gain weight very easily .

I need to lose weight effectively. I am up for any hard diet that would be thown toward me for effective body weight loss and helping me to shape my body as i do gym on regular basis.i am currently 103 kgs
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Garcinia Cambogia

Iam in diet can I take Garcinia Cambogia for weight loss supplement wheather it is really helpful for weight loss and what is the dosage
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I want to reduce my belly fat

But I am taking Apollo fat burner tablets it's good or not tell me is it side effects or what
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Deit chart

Plz tell me the deit for increasing weight. Van i take 1 teaspoon of ghee with milk daily? Would it helpfull for me?
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Weight and feeling lazy

Past 6-8 months I m gaining vigorously.. I hv been trying bt I cnt reduce.. my belly n thigh fat has been to the extreme.. what should I do to reduce fast.. I feel lazy
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Type 1 diabetic patient weight loss

Sir i am type 1 diabetic patient.my weight is 86 kgs.i have to take insulin daily two times because of taking insulin my abdomen is becoming shapeless.is it safe for me to take biartric surgeory.
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Weight gain

I don't know how i have gain so much weight in just 2 months. I didn't change my diet but still i gained lots of weight.
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Want to loose my weight

I tried gym,morning walk,yoga,dieting etc but my weight remain same plzzzz suggest me some tablets or something else to loose my weight...
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Increasing weight continuously

My weight is increasing very badly in last two months...I can't manage proper excercise for my busy schedule....
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Constipation

What is my ideal weight i am 26 now, height is 5feet weight is 57 now... Please help me....
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