Diet Advice and Tips
Under Weight
I am 26 years old married women facing problem of under Weight.even after proper diet not able to gain weight and day by day becoming weak.
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I want to reduce my weight
How can i reduce my weight and slim structure and my vest is 34"
Suddenly my vest in change from 30" to 34" now please suggest me how can i reduce my vest and weight.
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Not gaining weight
I usually take dite. But i m not able to put weight on me. my weight is 58 kg .
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Lose Weight
I'm 14 years old and I want to lose weight fast. I'm trying so hard in dieting and in exercising but I still can't reach my goal. I'm thinking if I should try taking diet pills. Is it safe?.
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Weight gain
I am thyroid patient and unable to reduce weight. Please suggest something as right now I am taking 100mg tablet of thyroxin
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Low Body weight and too skinny
I am a 21 year old student, facing the problem of being too skinny. I am not able to gain weight. I take food normally but sustaining fat is a major concern for me.
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Underweight
I am underweight like my height is 5'6" and my weight is 45 kgs. Please suggest me a diet plan and exercises to gain weight. I am a student. Age is 17 years.
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Healthy weight loss
I have been staying away from rice ,bread,pasta ,juice, soda . I have only one cup of coffee a day and a cup of decaf tea in the evening . I eat veggies everyday with protein,salad and no success. I do have hyporthyroid for almost 18 years now . I don't exercise alot, due to the things I do in a day and I get really exhausted easily.
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Diet plan.
Is Drinking green tea good or bad for health???
What is .best diet plan to burn stomach fat?
Please suggest good diet plan
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Weight gain
I want gain weight for selection of army which type of diet or have to take regularly kindly suggest
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