Diet Advice and Tips

Hello dear , now i'm 25 and 84 pound . I want to increase my weight , so how can i do ?

I am 17 years old and my height is 5 feet,8 inches. But, my weight is only 46 kg. How to increase it. I also want to increase my height how can i do that (if i can)? Please help !!

My self suffer mild obesity my wt. 88 kg and my height 5 feet 10 inch...so plz advice me good diet pattern ...and low wt. Mu waist is 36. So please guide me good diet pattetn.

I've been working out from past 6 months and it seems like my strength is not growing anymore. I'm taking a good diet (As my trainer said) but still its not growing. So I've been thinking to take any pre-workout which doesn't harm my body and do not have any side effects. I don't want to spend too much money on those expensive steroids or pre workouts so i asked a person who has a medical shop to get some pre workout sachets but he couldn't find any like exact pre workout but he said that i can take L-Arginine Proanthocyanidin Granules. So my question is that can i take it as a pre workout on regular basis? Or if not then please suggest any... I'll really appreciate Your help. Thank you

Hello Sir/Ma'am, I want to increase my weight up to 63 kg within a month so tell me what should i eat to grow my weight?

Is there comes any problem for ulcer operated person who takes the protein supplements??

I am ulcer operated person and now i want to gain weight with good personality and i start working on it but one doubt i had that whether i can take whey protiens for bulking my body. Please tell me i am able or not.

Will ulcer operated person can take protein supplements for weight gaining while workingout in gym and in day to day life??

My height is 4'11 and my weight is 47 is it healthy? Do I have any chances of getting thyroid?

Weight loss ,inflammation in stomach upper part,loss of appitite,use practine medicine also but it have lots of side effect so I left out now I want to use liv 52 it's work or not I only want to know this