Diet Advice and Tips

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Weight gain

How can gain weight? I have tried many things,but I failed to gain weight. Plz give me some tips.
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Thyroid patient

I have thyroid problem shows 20... my weight is 76.5 and height 5.8... I want to reduce my weight upto 65kg.. please suggest.
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I don't want to gain weight after medici

I don't want to gain weight that I have lost by taking this medicine. As I have hypothyroid n migraine I had put on a lot. Now my thyroid is under control. Are there chances to regain weight after I discontinue this medicine. If yes then how to stop it from gaining weight again I don't want to put on again
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Hello Doctor,

Could you please suggest diet for me now I am doing work out in gym and I haven't got any health problems except weight I want to reduce it to 45-50 kg doing work out in gym simultaneously want to maintain diet Thanks Sowmya
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Weight loss

Hi How to reduce my weight first.i am a dancer but cannot do workout properly..what will be my daily diet?? please help me...
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I want to gain weight

I am 21 year old my height is good i.e 5'11 but weight is only 55 approx and I want to gain I tried to join gym but I m not able to go regularly. so please suggest or give diet plan to gain weight
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Weight loss, Vomiting and tired

I have been Vomiting, headache and tired recently. I have lost my weight day by day.
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Weight Loss

I'm a bit self-conscious of my weight, I'm overweight and I want to lose some pounds. But I'm embarrassed by it. Is there anyway to lose weight or get slim in just a few days? Also is drinking water for nearly a whole day everyday effective?
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Need a suggestion for weight loss

Hello Doc, I need suggestions to lose weight, the challenge is with my work load and dont get time to exercise and gained more weight, due to which developed pain in my plantar fascia ligaments in both the legs, is there way to reduce weight?
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Liver supplements on a ketogenic diet.

I have recently begun a ketogenic diet which affects the liver, so I've been told. I have been a heavy drinker in the past and wouldn't want the diet to affect my liver. My trainer suggested that I take milk thistle liver supplements. Need a doctors opinion!
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