28735 Commonly Asked Questions For Diet Advice And Tips

I want to reduce my body fat.

I am an Indian and searching for a healthy fatless diet plan which is suitable for my region. And I want to reduce fat in 15 days. Please help me how to get rid of this.

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Weight Gain

Suggest an affordable protein powder to gain weight . also tell how to have in .... When and in what quantity ?

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Weight gaining

I've been Trying everything to gain weight. From taking supplements to even stuffing my mouth with double the food

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Lose weight

I am 21 years old girl I am 62 kg and 156 cm tall what is the best best bmi how can I get it

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Under weight

I am under weight age 31 Hight 5.6 Weight 49-51 From my childhood I was suffering from under weight can I put weight like all other or I will remain like this only

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I'm having sgot 153u/l and sgpt 260u/l

My problem is my sgot and sgpt is very high and i m coughing slightly is it serious

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Skin pigmentation and facial hair

I often get pigmentation on my chin ,my skin is too oily and forms oil bumps on face which i squeeze out regularly,i am having lot of facial hair kindly suggest solution for the above defined problem

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Hypothyroid

I got my thyroid test report today...can you please see if its normal or not

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I live in ghitorni south Delhi near gurgaon...any dietitian here...i m looking for a good dietitian but my budget for consultation is low... That's why I follow diet from youtube..want to loose 9 kg more

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Drug interactions

Can I take weight loss pills along side my MST morphine? I am desperate to lose weight. I've always maintained my weight. Doctor gave me double hormone and it made me out 2 stone on. I now desperately want to lose it. Please help as I've tried everything. I go to the gym an try to keep calories low.