Diet Advice and Tips

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Losing weight

My Mom has prude will and My mom needs to lose 20 pounds less on Monday so she can get surgery to lose more weight other wise she will die.
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Loose weight

Please guide me a diet chart so that I could follow to reduce my weight.my weight is 74 kg. I want to maintain a weight of 60-65 kg. Please guide me.I m vegetarian
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Weight issue

Hi my friend is so thin though she eats alot evrrytime. She is 21 year old. She wants to gain weight but cant do please help
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I am growing fat and have heavy breath

I increased 40kg in 3 yrs. Now I have stopped drink and smoke, what next? To help reduce at a faster rate.
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Weight gain. No periods

I am steadily gaining weight even though I try very hard to loose it. And I have not got a period for the last 2 years.
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Weight problem

I need a proper diet plan to reduce 12-15 kgs of weight As fast as possible
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Weight gain

I am 24 years old and I weigh only 40 kgs. Please suggest me a good diet chart to gain around 5 kgs per month.
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Increase in weight

What diet I should follow for reducing weight. I am having constant increase in weight. I don't have a proper structure due to weight. Also I have undergone heart surgery, so I confused about taking exercise.
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Body figure.. very thin

My upper body is very thin and my breasts too very small. My butts are enlarging.. help with the diet
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Over weight problem

Hello,m 24 yrs old girl.my weight is 78 kgs which is very high..i want to reducce 12-15 kgs of weight minimum.i want proper diet plan which i can follow strictly..hope u will help me
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