Diet Advice and Tips

Nerves are swelling of left and right leg due to which both legs are paining in calves area

Can a pancreatic patient can have milk daily?kindly give correct guidance. She is having pancreatic cyst

I have many health problems. Mostly hormonal as I have PCOS and I suffer from unnecessary weight gain. I can’t seem to lose anything even if I workout or eat healthy. I want to go on a water fast for about a week to cleanse my system and I am aware I have to take it easy. My concern is if it’s safe. I want to go this regardless of what people have to say. I have been through a lot and no one can understand what It’s been like. It will cleanse my system and it makes me happy. Is it worth doing?

Hi.. I have heard about this maca root pills by nature from one of my friend.. I really wanna gain weight ...currently I am 56 I want to increase 4 kgs.. Nd I am literally struggling to put on weight from past 3 years.. I was 64 before during my college days . Please let me Know if maca root is safe and I can use it.

I am 20 yrs old male and I can't get fat how much I try I am too thin. I am 5'3" and weigh just 48kg.fat just get deposited on my belly m what should I do

Hi , my age is 22 , weight - 38 kg and height - 5'.I have tried so many things to gain weight but nothing works because my digestive system is very weak. Also I get periods with heavy blood flow for first 3 days and moderate for next two days . What shall I do to improve my condition . I want at least 5'3" height and 50 kg weight .

Sir/Mam, Can you suggest me a good protein diet and i am vegetarian and I don't take egg , milk and dairy products also . And please suggest me a plan for weight loss for low price .

Dear sir I am 22 years old..I have been a weakness and thin problem from last 2 year,but I want to recover me as a normal human being body weight and for that I having 2 egg together with 2 banana in breakfast.. please advice me whether eating of banana with egg is harmful for health or not??..and also advice me what I have to recover my body weight..

How do I reduce belly fat ? How much should I workout if I consume whey protein isolate and our there any side effects of why protein ? I am 5ft.8inch,71 kg.

My father have been diagnosed with CKD 3rd stage. He has been a diabetic patient from last 23 yrs. His present creatinine value is 2.1. I am looking for a diet plan that could improve my fathers kidney condition.