To much weigh

Question

To much weigh

Asked for Male, 26 Years

I want To lose My Weight So give A instructions For Follow And Dite. That's it help Me thanks Regards Paritosh

Answers (2)

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Ms. Shreya

Dietitian/Nutritionist 12 yrs exp Chandigarh

Hello dear, how are you? Don't worry about your weight concerns as you can easily shed your weight through personalized metabolic diets. My diets don't include any medicines, supplements, or portion control. Please share your contact details so that my team can help you with your health concerns. You can also visit the website www.dietitianshreya.com or follow my facebook page named Dietitian Shreya.

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Dr. Neha Suryawanshi Dietitian/Nutritionist 13 yrs exp Mumbai Consult Now · Accepted Answer

Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

Consult Now

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.