Diet Advice and Tips

Hi,i'm facing health issues for last 5 year.i had a healthy,athletic body weight but after that incident i faced sudden loss of weight (for 3 month) and until now my body doesn't reflect with healthy diet .bcaz of mental depression i had a overdose of non-prescribed medicine mostly various types of sleeping pills once but without medical help i recovered it by myself.had illusion effect in brain for some days. rapidly i lost my weight but i thought it will be fine .but it didn't change still now

I have pcod.i am suffering for abdomen pain and another pcod symtoms from last year. dr. told me to loose weight to cure pcod. but weight loose with pcod is very difficult.plz help me.

I am 16 years old and my height is 5'11 and my weight is 46 i am too thin how can i increase my weight.

Hey, Doc! I'm 15 and of 65 Kgs. I'm trying my BEST to lose weight but I'm running out of time! I'll do everything required to lose weight. I want to get slim and loose lot of weight in just 2 weeks. Could you help me please?

Hello sir/ madam Actually sir i am taking food properly but i am not able to gain weight . Any suggestion regarding this.

I want to become slim and reduce my weight now I'm 75 I want my to55 how can u help me

I m 23.I weigh 76kg and height about 158.My doctor advised me to take Glycomet 250mg to reduce weight.Is it advisible??how many kgs will I shed if I tske the tablets regularly for 2 months??

I am 30 yrs old an weigh 76 kgs and my height is 182cm. mass gain has been a prolonged issue with me. i have tried mass gainers also. they have given a bit of positive effect but when i stopped them again the body came back to normal physique. with the regular diet also i lose mass constantly and become veryyy thin again.

I want to gain weight as same is not upto my age.. And I can't have 6 meal a day because of 9 to 8 job so kindly suggest what should I do. .. I am 26 and my weight is only 60.. Height 5.7"

M having formet 500 and loette for my periods prblem...can i use apple cider vinegar for my weight loss program? ?will it harm ??