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Diet for hypothyroidism
Can u suggest basic diet for hypothyroidism weight loss of 10kg.
I weigh 78kg and want 65kg to achieve. My height is 5.7in
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Ms. Priyanka Bankeraika
Dietitian/Nutritionist
11 yrs exp
Mumbai
There is no basic diet as such which suits in a generic manner, diets are customized on the basis of requirements of an individual, present eating habits and your lifestyle..rest u can start cutting on fats and increase your fine and protein intake.. that shall help.
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You should consult a Nutritionist for the same.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.