Diet Advice and Tips

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Weight loss

Hi ....my wedding is nxt month and now my weight is 70kg I want to loss my weight ..& my skin is drak,,what I do for skin glowing ...i have only 30days pls explain for this
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I am eating slate pencils. Will it harm

I am eating slate pencils. Will it affect my health or digestive system. Please give me an advice on this
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Suffering from pcos

I had vaccination for pcos twice . A course of 3 injections one in a month . Hair loss Weight gain. I was having my ovary size 18 now it's 14. Plzzz help me
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High weight

I m getting more fatty even not having much food. Want to loose weight. I m a businessman and can follow diet. Pls suggest
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Musterbution effects on lossing weight

I am 21 years old my weight is 39 .......so does musterbution effect on weight loss....
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Tsh level 6.25,t3&t4 normal

Hi, Got my blood test reports and founded tsh level 6.25,t4&t3 are normal.putting on weight.do I need to take medication all the life
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Belly fat or bloating not sure

I am 28 years male from chennai. Marrried since two years and I have a kid now My concern...I'm a 90 kid so back in my childwood I had more of a physical activity in my life ..like running games and house old activities..I always felt good about my physique but since my 24..I started growing my belly fat I guess not sure whether it's bloating also I work in night shifts. I need to know whether going to gym is possible for reducing my belly even though working in late hours.
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Weakness... pain in body irritataion

Feeling so weak..... feel sleepy all the time irritation, n i m 19 yrs old n my weight is 64 kg n my hemoglobin is vry low
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How can I increase my weight ?

Hi Mam very good evening I'm 24 years old my weight is 45 and my hight is around 5:5
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Weight Gain

Hi Doctor, need to know that what things I need to do to gain weight as being an 25 years old I don't want to be an underweight guys
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