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Is it possible to lose 2kgs weight per week.If it is possible then let me.I am looking for a perfect dietician
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Yes it is possible you can reduce upto 4 kgs in only 7 days detox diet .ask me directly for customized diet plan for you.
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Pl remember that ideal weight loss should be max @ 5 kg per month. Not more than that as per WHO or ICMR.so start a good diet but per month basis.We are always concen for future health but not temporary gain or body looks.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.