Diet Advice and Tips

Hi sir/mam. I'm 22 years old... My weight is 91 kg.. Plz,suggest any diet....

My weight is 95 kg and I want to be 80 kg. I am working in bank, having lots of pressure, and it's a continuous sitting job. I am vegetarian, i can't go to Jim because of hectic schedule, please suggest weight loss program .

Hi dr. Bruno I would like to know the diet for veg becos I won't be eating non veg during navaratri. Pls let me know what can I have for breakfast during these days. And in morning also can I have coffee r tea.

I am having 81 kg weight I want 72 kg weight but in manner of fat not in muscle loss

I have increase belly after my marriage and weight from 85 to 112 . Kindly help me how to start my weight reducing programme I afraid if I start by doing jogging my joints will be. Affected and I didn't my know what to eat to reduce weight

I m a thyroid patient nd also taking thyroid pills.i m getting fatty and gaining weight. Now i wan to loose my fat. I dobt know how and what to do for loose my weight .last january i became mother nd it was an operation not normal delivery .please help me

Hi my age is 26, height is 5'7 and weight is 47. Can someone suggest me best doctor to consult in hyd for weight gain Thank you.

I am not gaining weight. My current weight is 55 Kg and height is 169 cm. I am eating health foods. How should I change my diet plan to gain weight. I think whether I have mal absorption of food. I have checked my thyroid and it is normal. Celiac diseases also check and I am not having.

I am a 24 year old female. I have been in hostel for more than 7 years. I am stick thin, but I am eating good without skipping any meals. Not satisfied with my body. People around me tell that I am looking like a school kid and me not according to my age. It hurts and I go into depression often. My weight is 43 and I am 160 cm in height. Can u please suggest me anything that I could follow?

Need to find dietician and diabetologist. Need to have proper diet for sugar and cholesterol management