Diet Advice and Tips

I am a 28 yr old male and I have been having this problem.of not able to gain weight for some time. The problem also I think I know it's coz of not having proper food at proper time but because of my work schedule and other things am not able to get it right. Would need a proper diet plan which is not too highfi but a simple and easy to follow . Am weighing 58 at the moment . And the other problem is I have a very thin body also coz of which it looks very uncomfortable to carry myself...

My growth is very fast.i do exercise everyday hence my weight is increases.what can i do now

Can we eat idli , dosa, appa, idiappam , putta and kala ( south indian foods ) for breakfast , if the women has got pcos and during a weight loss diet ? So do we put on if we eat these foods for breakfast ?Because I stay in a hostel and they provide only this in it morning and we can't cook in our hostel.. Thank You :) Waiting for your reply :)

I want To lose My Weight So give A instructions For Follow And Dite. That's it help Me thanks Regards Paritosh

Hello, Please help me how to loose weight. As i have very busy schedule and un-balance work life due to which i am not able to go gym.

Hi, I am having constant increase in my weight. I thought of doing exercise by buying exercise equipments like stepper but I undergone mild heart surgery before five years. So I have a doubt in doing exercise. Please suggest me

Hello Doctar This is Pushkar Agrawal and i am a IT professional and working as a software engineer my age is 25 year old and weigh is around 55kg and height is normal 5.5' inch and   my diet  is normal so that please suggest me a proper diet plan for gain weight because of i am going to marry

Sir, I am obese with 104kgs with height 5.11 I am 32 years old, Male. I am suffering with cholesterol 221, triglycerides 149 and HDL as 40 and more LDL. I saw a video on YouTube, its about weight loss with cinnamon tea. Please tell me the detail usage benefits for me in present condition. Shall I Take it or not. Thanks

I have been suffering from hypothyroidism from a year. I am gaining weight very fast.

I'm in 100kg I want down my weight for 55 kg how can I do it? Give some diet plane