Diet Advice and Tips

As my diet is so balances and I don't have thyroid so why I am gaining weight I am unmarried

Having fat on body especially on belly. Need a diet plan to reduce weight and fat. Working in night shift so unable to join gym and do exercise.

110kg weight With back pain, knee pain n pain in right shoulder... Want to reduce weight as it much difficult to maintain... What to eat n what will be the procedure to loose weight...

I am 5 feet 10 inch tall women and I am 85 kg of weight. I tried aerobics to reduce weight and stay fit but it didn't workout. Kindly advise me on reducing my weight

I have been having a problem with underweight. I am so much skinny; body weight 48 kgs. & height 168 Cms.

Sir i am 5.8ft tall and only 43kgs plzz suggeat me what i can do to gain more weight and i am vegetarian too !

I wanted to know how is the best way to reduce weight, I am 95 kgs and wanted to loose 15 kg in 3 months.

Unable to control my weight, gained a lot of weight in last one year so want consultation of proper diet to control my weight and have a balanced diet

My husband's height is 5'4" but weight is 100 kg. He is not eating much but still cant reduce weight. His work in office is seating at one place. He does walking everyday but still he cant reduce his weight. Can u suggest any tablet to reduce weight. And please tell me does it have any side effect. Even I want to reduce my weight it is 75. Please suggest me proper tablets.

Thanks Doctor, How can I get customized diet chart? My weight is 85 KG age 35, Height 5.5", blood group o+, no blood sugar, BP is little low some time.