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I have problem with belly n thigh fat
I m 27 year old n 5 feet height.i want to lose weight .i weigh 53 kg.can u please suggest me the way to lose belly n thigh fat.my main concern is lose weight from these 2 areas only.with other parts i feel ok
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Take high fiber low fat diet .Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Amisha Mirchandani
Homoeopath
9 yrs exp
Thane
Hello I understand your concerns
Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any
Please contact me directly or ask me at dramisha.com
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.