Diet Advice and Tips
Unusual weight gain
My weight last year was 56 kgs. Current weight is 67kgs. I am experiencing sudden weight gain. I usually do not eat outside food and i am also not following any diet or exercises. Moreover I am gaining face fat more than body fat.. please suggest if any medication is needed
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Weight loss help
I am 95 kgs currently
23yr old and need to loose weight asap bcz of health issues
N is a keto diet advisable
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Want to become slim
My age is 16+ nd my height is 5.2 . M hving a belly fat
I jst want to reduce fat from my tummy hands and thies .. ijst want to make a perfect figure ... plz give me sme advice
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I related to weight loss
Hi I'm 24 year old i want to do weight loss as i have pcos which is best for me gym, power yoga, zumba for faster and long. Term results what should i join for. My. Self please suggest which one of this will give best and quick result???
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Too much weight gained
I am gaining weight suddenly. So what is the best way to lose weight and stay healthy and fit. And am also diagnosed with pcod.
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Weight problem
My age is 21 But my weight is 80kg and height "5.9" i regularly workout 2 to 3 hours ....but no result...i attmpt a three surgery of appendix or hernia..how to loss my weight
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Getting fat
No matter how much less I eat my weight keeps increasing and I tried a proper diet but grew fatter and gym does not do any good. What to do now?
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Weight-loss
Are there any side effects of one teaspoon honey and half lemon juice in a glass of lukewarm water drinking empty stomach in the morning? Should I drink it daily?
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Routine chart
I want to do some weight loss and have some more energy in my body. To bring more energy what do I do and what exercise I can do to decrease some fat from thigh.
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Want to lose 8kg in 2months
Want to lose 8kg in 2months - need daily diet plan, phone consultation and regular check to ensure monthly targets are met
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