Diet Advice and Tips

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Losing weight

I was healthy till the age of 19 after that i don't know why but started losing weight and now i look very thin ...I have same and healthy diet as others have ...I don't know the reason behind this problem ...Should i personally consult a doctor ?
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Severely underweight

My age is 23 with height of 182 cm and weight of only 50 kgs .I wanna increase my weight .What food should I consume and is whey protein and endura mass advisable?
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Weight gain

I want to gain some weight.. I am 32yrs old female, height is 5.1b weight is 43kgs.. I want to improve my appetite and gain weight. Kindly suggest a syrup to improve my appetite and gain weight. I had taken practin syrup but its no more available in the market now.. Pls suggest
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Weight gain

Wht should i take that i can gain weight nd my body develops..i eat 3 to 4 times a day bt still im too thin
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Excess weight gain

I had cholecystectomy in DECEMBER' 16. After that my weight has increased from 68 to 82.5. my mostly work is in front of computer and did not get time for exercise. but usually i go for swimming. some one said that GARCINIA CAMBOGIA is effective for weight loss. I am having hypothyroid too. is it safe for me to take garcinia suppliment?
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Weight gaining problems

Hello I am a 19 year old male struggling to gain weight , I’m 5’11 at 140 pounds . Is there some kind of medication I could use to slow down my metabolism?
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Lower belly fat

I have slim body but fat on my lower belly. Doing gym regularly,need proper diet chart.
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I am overweighted boy

My weight is 87 kg and height is 173cm want to reduce weight and get it to 70 kg
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I am overweight; want to loose body fat

I am 21 year old, female, height is 4ft 11in and my current weight stands between 60-61 kgs. I have put on the weight due to continuously eating junk food for over a year. I was fit and was 45kgs in 2015. I have become lazy and lethargic and face pains in my knee. I have developed belly fat, love handles and a heavy hip. My current size is 34,30,42. I have my entrance exams so I can't invest time in gym. But I can workout at home and control my diet. Please advice me on this.
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How to get flat stomach BPO employees

Iam working software BPO night shifts not proper food and no physical activity Amitabh coming front How to avoid and what food to eat we can maintain the stomach flat looking smart body structure
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