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Weight gain
I feel like my weight gain from after using this tablet cn it s from effect of tablet
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Eat appropriate amount of protein ... Have small meals at frequent intervals Avoid sugary and high calorie drinks Drink plenty of water Choose low calorie meals Eat more fiber Drink green  tea Eat mostly whole, unprocessed cereals
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.