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Belly fat is not reducing post c-section
Hi,
I have undergone C-section delivery 10 months back .My current weight is 62 kg.My belly fat is not reducing.Could you please give me some suggestions?I am following a low calorie diet and staying active throughout the day.
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Hello I understand your concerns
Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any
Please contact me directly or ask me at dramisha.com
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi
It depends upon what kind of diet you are following and with that it's very important to know that whether you are getting complete nutrition or not. As you must be feeding the lil one.
I would recommend that a proper diet plan from a nutritionist.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.