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Getting fat
No matter how much less I eat my weight keeps increasing and I tried a proper diet but grew fatter and gym does not do any good. What to do now?
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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Eating less in not what is required for weight loss... appropriate food ,schedules and some lifestyle Modifications helps to achieve the same...consult a Nutritionist, she will definitely help you out.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.