Diet Advice and Tips

How to gain weight naturally ? I do take egg daily but I don't gain weight ..what should I do?

Hi I chaitra Sudhakar, Age 29, and i have PCOS so i need to reduce weight, and me and my husband are planning for a baby but when we consult the doctor she said i need to shed around 15 kg weight as i am over weight so please help me regarding the same

I have to reduced atleast 10-15 kgs weight And i want a proper diet for it. As i have tried to control my cravings for junk food i am not able to do so.

I am 17yr old girl and weigh 86kg and i m 1.67m tall I need a diet plan and workout plant which will help me reach my goal in a period of 5 to 6months I have never been on a serious diet but now I am determined enough to be on one Plz help me reach my goal

Workout krne ka stamina nhi hai,food bhi avoid nhi kr pati,bhut jaldi thak jati hu,legs me dard ho jata hai,frel sleepy all d day.can i use green coffee beans,i m 33yrs

My age is 27 and my current weight is 67kg.height 5feet 3 inch.my target is 59kg .my regular life style was not that active as i need to sit 9 hrs infront of computer for my profession.I need a proper diet chart to lose weight .I dont want to take any medicine for  that.Please help me with a proper diet chart.please let me know if you need any further information from my end

Hi, I am trying hard to lose weight, doing gym diet, everything advised, but I am not losing weight, after doing so much in last 3-4 months. I have lost only 2 kgs Please suggest Thanks.

Hello sir I am very thin guy and I will try many mass gainers like nutrigain etc but I didn't found any change then I consult to doctor and he said that it is genetic that's why u r thin but my father is not thin and my mother is thin so what should I doo to increase my weight

Hello sir I am so thin guy with 59kgs and I tried many mass gainers and I found 0 percent result and doing zym alsoo and I am taking mass gainers which is given by gym trainer to me but result is nothing and I am trying to increase my weight from last 1year but nothing happens plz give me some tips or if there is any medicine which helps me to gaining my weight with my proper diet so plz tell me sirrr ..

How can I lose weight fast I only have 2weeks by 2September I need to be skinny what can I do please help