Diet Advice and Tips

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Severly underweight.

I am weighing only 50 kgs with bmi of 15 and want to increase my weight .I have started gymming and my trainer has asked me to start whey protein pre and post workout .Is it safe to have whey protein since my body is not used to workout and having so much protein intake.And Kindly give me tips to safely increase my weight
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Weight increase due to irregular periods

I have gained weight due to irregular periods.how to control this.im 35 here old.i have already done a thyroid test.its negative
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Weightloss

I am on diet and doing exercises in gym since last month..i have lost 3 kgs in a month..but i m having problem in lifting weights and strength and get tired very fast ..my trainer has advised me to take protein supplement as I m a vegetarian..kindly advise me is it safe to take protein
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Tummy and side fat

I went to jym for 2 months to reduce fat but there is no change. Can u guide me how can I reduce my tummy and side fat
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I m underweight. suggest nutrition

How much i take protein & carbs in one day . my height 5'6 and weight 56 .
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Weight loss after delivery

Looking for lactating mother diet for weight loss as well as to increase milk supply
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Sir my tsh is <.0.01

Sir my t3 is. 3.99 ng/ml and t4 is>30.0.. Can i eat medicine for life time....? s
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Very high colestrol level mentrual probl

I hv found that i hv very high cholesterol level and menstrual problems. which doctor should i consult?
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Lack of hunger, weakness and weight loss

I have stomach ache problem, feeling lazy and weak day by day and lack of hunger, also losing weight
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Weight gain

Iam 18 yr old my weight not increasing my weight is 43 and unable increase weight suggest me supplement for weight gain through supplement hope you answer my question........
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