Diet Advice and Tips

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Need to gain weight

I am 23 years old and 5.8 "" height but my weight is only 58 kg.So I need assistance to get weight sooner.
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How to gain weight

Im a skinny person so,What kind of food help me to gain weight?Or anything else required to gain weight.
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I have big buttocks

I have large buttocks,i want to reduce it so can you suggest any pill to reduce buttocks size
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Pcos(irregular periods)

My weight is 75kg but my height is 163cm and am having pcos problem so i want reduce my weight to 60kg. How can i reduce my weight? Plz give me solution to reduce my weight doctor.
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Need to reduce weight

I need to reduce my weight without the use of Protein Supplements. Please suggest diet which I need to follow. I am a young girl of 24 years of age. I have a job at an MNC which makes it difficult for me to join Gyms or Aerobics Classes. Please suggest a diet for me.
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Weight gain

I used to gain and loose weight quickly. I am a big time foodie. Also with 2 years of consulting job I was left with no time to workout and I gained a lot of weight. Right now I am in IIM Calcutta and mess food is increasing the weight even more. Can I get a customized diet plan which can be easily followed in hostel. I just have an electric kettle and no equipments or help to cook.
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Fat,bulky skin

Stomoch is very bulky .fat on arms thigh and breast.very loose skin on this area.
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High and weight problem

My son 13yrs old but he look like 9/10 yrs old I am vry worried he also very tense because his friend are tall and helthy but his not he not eat much but milk is his favourite drink we started protinxgrow last week and multivitamin tablet 400iu it is ok for him pls help
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Belly and weight problem

I've gained belly after using minscalp f5 lotion...is it possible to reduce...if yes suggest me an idea
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Vinit Tanna

Hi doctor, I'm having issues with my weight as without any reason it's loosing which is good but bad for the health
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