Diet Advice and Tips

I have the problem of increasing weight from 8-9 years... Whenever try to reduce it reacts opposite n instead it increases by 2kg every time... Already having medicine for depression from many years.. Even having hyperthyroidism... Want to reduce weight quickly.. Not having patience left.. Even my feet swell due to weight[113kg].. Plz help..

I have very active livestyle, job, muscule building training. which salt is healthiest and richest with minerals? how to choose the right one for me and why?

Hello, I am looking for weight loss program. I want to loose 15 KG. Please provide me some solution. I want to achieve this in three months. Thanks, Nitesh

Please suggest the diet chart for healthy living style . What to eat and what to not eat . My body weight is under control I just what to know the diet chart to live disease free .

I am 56kgs my height is 5.2 . I am suffering from PCOD and i need to reduce my belly fat what can i do

Sir my Total bilirubin was. 0.7,bilirubin direct 0.3 sgot 36,sgpt 59, total cholesterol 276,weight 80 After 2 months l contoled my food with out medicine.Then test shows. Weight 71 kg,Total bilirubin was. 2.0,bilirubin direct 1.1,bilirubin indirect 0.9, sgot 16,sgpt 18, total cholesterol 215, the doctor say you have gilbert syndrome. Why may bilirubin leval was incresed.

Is there a quick way to reduce weight. Any home made remedy for reducing weight. I excercise rarely. I have reduced my food intake considerably.

I need a diet to reduce weight by 9 to 20 kg. My height is 5 feet 6 inches and my weight is 88 kg. I need to bring my wright down to 80 kg first and then to 68 kg.

I am under weight and want to gain some weight approx 10 to 15 kgs.Everyone in my family my siblings my parents are slim.I need some medication for gaining weight. My weight is 45 kgs for the last so many years that i remember.I have tried to gain weight many times and even suceeded to gain 3-4 kgs by eating more than my ability.But as soon as i return to my normal diet my weight decreases and sticks at 45 kg. I need to gain weight. Please help

I want to lose my weight by 10 kg I am walking 30 Minutes daily. My weight is 89 now. Height 170 cm. I had angioplasty last year with one stent .June 2016.i am on medicine azto gold daily. Suggestions needed