Diet Advice and Tips

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For weight improve

My age 23, wt 45 . How to improve my weight please tell me. I do not eat properly , when I eat any lunch dinner everytime get nousea..
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Weight loss

I am 22 years old and have a height 5'8 ft and weigh about 48 kgs. I need to gain healthy weight.I have heard a lot about endura mass and nutrigain about this. Please suggest whether these powders are good and help in gaining. If not, please suggest some good medicine.
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My weight only 57 and height is 6 and 3

My age is 25 and Iam 6 feet and 3 inch tall and my weight is only 57. I feel very bad to be thin . Plz tell me how can I quickly gain my weight and what should be my ideal weight.
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I am under weight

I am 29 year old woman. I am jst 48 k.g I want to look good and thats why i want to gain weight. I am not looking good becoz i am underweight. Plz help me.. I have a child of 4 years old....even after delivery i couldnt gain weight.
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Polycystic ovarian syndrome

I have been suffering from pcos since 6 months because of which I gained a lot of weight around 20 kg my medicinal dose is over now but it's very hard to loose weight I tried diet plan went for zumba classes fr 4 months now from one month I started jogging still m not reducing rather gaining what should I do for it
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Underweight

My weight is 42 kg and I'm 24 yes old. Now after 4 months i'm going to get marry. So please give me proper diet plan to gain weight in these 4 months.
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Want to gain weight

I am 23 year old with 5.1 feet height and weighing 40 KGS currently. I look too thin, undernourished. Please guide on healthy weight gaining. Ideally how much should I weight?
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Under-Weight..

Hello, My age is 26 and height is 6'1 and weight is 58 KG?? pls suggest what to do?? I want to increase weight by 10 KG as soon as possible...pls suggest
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Weight loss

I'm 25 years old, ht 5'2'', weight 78kgs. I want to loose weight can you please provide suggestions and diet plan
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I want to lose weight

My name is charbel,im a student and my weight is 102 kgs i want from you to help me to lose 40 kgs .
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