28850 Commonly Asked Questions For Diet Advice And Tips

Constant weight increase

I am facing a constant weight increase problem although my diet is not much. I need a consultant for my diet chart

56 Views hidden

Proper diet?

Sir i am an overweight guy...so what should be an ideal diet to loose wieght..plz anyone suggest a good diet for that...

38 Views hidden

I am weighing only 50 kgs with bmi of 15 and want to increase my weight .I have started gymming and my trainer has asked me to start whey protein pre and post workout .Is it safe to have whey protein since my body is not used to workout and having so much protein intake.And Kindly give me tips to safely increase my weight

28 Views hidden

Weight increase due to irregular periods

I have gained weight due to irregular periods.how to control this.im 35 here old.i have already done a thyroid test.its negative

129 Views hidden

Weightloss

I am on diet and doing exercises in gym since last month..i have lost 3 kgs in a month..but i m having problem in lifting weights and strength and get tired very fast ..my trainer has advised me to take protein supplement as I m a vegetarian..kindly advise me is it safe to take protein

64 Views hidden

Tummy and side fat

I went to jym for 2 months to reduce fat but there is no change. Can u guide me how can I reduce my tummy and side fat

66 Views hidden

I m underweight. suggest nutrition

How much i take protein & carbs in one day . my height 5'6 and weight 56 .

31 Views hidden

Weight loss after delivery

Looking for lactating mother diet for weight loss as well as to increase milk supply

23 Views hidden

Sir my tsh is <.0.01

Sir my t3 is. 3.99 ng/ml and t4 is>30.0.. Can i eat medicine for life time....? s

26 Views hidden

Very high colestrol level mentrual probl

I hv found that i hv very high cholesterol level and menstrual problems. which doctor should i consult?

62 Views hidden

Diet Advice and Tips