Diet Advice and Tips

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Advised to reduce 15kg by doctor

I am advised by my gynecologist to reduce weight in order to convince successfully. Trying for weight loss for one year.
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How to gain weight?

I want to gain weight. Male. 22 years. 5ft 8inches is the height. Both veg and non veg food is preferred. Kindly suggest.
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What are the advantages of keto diet?

Is it good? How to make it the best choice of keto diet? I want to reduce my fat percentage..thanks.
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Weight gain

I just want to gain some weight but I'm not understanding how i can do this. Can you please suggest me should I have to join gym or its better to consult with doctor.
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Weight loss treatment

Sir im age 25 and height 5.7inch. Then hw much w Ideal weight should have in normal. Now my weight is 85 kg. Then how much weight should i have to reduce.please give me any solution for my problem.
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Height constant

Sir/Maam I am 17 years of age and my height is 5feet 5 inches and it seems to me that my height has not increased a bit after that. So i request you to please help me with my diet and other activities to increase my height.
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No reduction in weight.

I am facing problem regarding my weight. I have left eating rice, oily food, junk food etc but there is no change.
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Being fat is my problem

I am weighing 88 kgs amd 5.7 feet tall aged 25 Married I want to reduce my weight and get shredded So i had a personal trainer who recommended me a fat burner pill named ANIMAL PAK CUTS with 5 pills in a packet there is 42 packs in a box i want you to suggest me wheather to take it or not please help me
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Suffering from weight loss, feeling weak

I have lost considerable weight during last 6 months or so. Have tried to eat as healthy as possible but I am not able to gain weight again. Can you please advise a proper diet plan for me.
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Height problem

Hi I'm 20 years old girl my height is 4"7 can I increase this 3 to 4 inch. Please suggest me..
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