Diet Advice and Tips

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Under weight

I am 27 years old , My weight is 52 and height 6 inches .how to increase my weight .is there is any solution.even I ready to take b12 shots for weight gain.can u please help me out
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Overweight

I m oveeweight say 100 kg and am not motivated to start anything.i wanna loose weight
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Alternative to wheat

I have been recently diagnosed with celiac disease and been told to avoid wheat barley and rye. What other healthy options do I have ? Thanks
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Diet and weight issues

I am 68 kg now have gained 10kg in a year Got married 6 mnths back .. now i want to loose weight 10kg is the target
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Supplements

I hav started on keto diet Can u please suggest what supplements should i be taking And also the brands for the safest option please
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Weight gain

I am 24 years old working girl and not able to gain weight want to know about diet plan for gaining weight
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Diet to loose weight

I am 23 years old with 64 kgs weight and 5'1 height. I wanted to decrease weight. Could you please suggest me the diet that i need to follow
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Hi mam iam 24 yrs..my weight is 43

Hi mam iam 24 yrs old ....my weight is 42...i want to gain weight...i tried so many pprotien powdrs but i didnt work...and i have thyroid since 3yrs and pcod also...pls consult a tablet or protien powder or syrup asap..
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Need to gain weight

I am 23 years old and 5.8 "" height but my weight is only 58 kg.So I need assistance to get weight sooner.
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How to gain weight

Im a skinny person so,What kind of food help me to gain weight?Or anything else required to gain weight.
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