28851 Commonly Asked Questions For Diet Advice And Tips

Polycystic ovarian syndrome

I have been suffering from pcos since 6 months because of which I gained a lot of weight around 20 kg my medicinal dose is over now but it's very hard to loose weight I tried diet plan went for zumba classes fr 4 months now from one month I started jogging still m not reducing rather gaining what should I do for it

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Underweight

My weight is 42 kg and I'm 24 yes old. Now after 4 months i'm going to get marry. So please give me proper diet plan to gain weight in these 4 months.

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Want to gain weight

I am 23 year old with 5.1 feet height and weighing 40 KGS currently. I look too thin, undernourished. Please guide on healthy weight gaining. Ideally how much should I weight?

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Under-Weight..

Hello, My age is 26 and height is 6'1 and weight is 58 KG?? pls suggest what to do?? I want to increase weight by 10 KG as soon as possible...pls suggest

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Weight loss

I'm 25 years old, ht 5'2'', weight 78kgs. I want to loose weight can you please provide suggestions and diet plan

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I want to lose weight

My name is charbel,im a student and my weight is 102 kgs i want from you to help me to lose 40 kgs .

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I need to get slim in around 2-3 Months

I'm around 65kg right now and I need to get down to 55kg in 3 months.I don't have much time to exercise a lot so I need a workout of almost 30mins which can get me slim.My main aim is to get slimmer arms and legs.

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I cant lose weight!

I am 15 and female I have been eating only real food and taking walks that have made the back of my legs ache and i have been drinking water before eating and after eating and even when i felt a little hungry and it's the only thing i drink and ive been doing this for a week and don't see any changes. When will i see a change?

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Weight gain

I want to gain my weight as I don't have proper Weight according to my age. M 20 years old. But I weigh only 42kgs.I want a good diet chart so that I can gain my weight.

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107 kgs going to gym but no weight loss

Hello, I am 27yrs old, non veg and social drinker with Fatty liver. For past 1yr I going to gym but the weight reduction is not much satisfied, even though I do workouts daily I am unable to reduce belly. Suggest me a diet/medical evaluation need to done

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Diet Advice and Tips