Diet Advice and Tips

How much water content should be taken in a day?? Is drinking warm water beneficial in reducing belly fat??

Can u provide me a diet and excercise plan for weight loss??also can u please mention daily routine for weight loss

I am 23 years old. My weight is continuously increasing from last 2 years and now I am 18 kg overweight.

I am 37years old, having IBS, acidity and spondelysis.I am very thin and underweight only 45kg.pls suggest me how to gain weight and be healthy.

How much olivoil i need to add to 100g of carrots, to get max vitamins from carrots?

Having a head ache and gas pain for 4 days.. Also I want to lose weight. I put more weight after marriage.. Its been 9 months.. Now we are expecting a baby.. At this time.. Am suffering from these problems.. Please help me with this

Hi, I don't know if this is the right person to ask, but I am concerned with my health. I am a 16 year old boy and although I am what is said to be a healthy, at 78 kilograms, I have a fatty chest, (man boobs) and stomach fat and love handles. I feel uncomfortable in clothing. I have been going to the gym 3-6 times a week for about 5 months, each time doing 20 minutes of running cardio. I would say I have a diet that is reasonable and I am not seeing results and I really need to loose the fat.

Sir i am facing the issue of diarrhea from past 2 years hypertensive endured weight loss weight 35 kg hair fall excessive age 52 yrs get relief when consuming pre-probiotics capsules and ofloxacin -ornidazole ornamac tablets prescribe me good diet supplements to gain heathly weight and curb chronic diarrhea diagnosis or examination if needed

I m a slim girl but have gained fat on my stomach ( middle and lower abdomen). Can you please suggest on how to get rid of belly fat?

WEIGHT NOT GROWUP PROBLEM , I NEED WEIGHT GROWUP..,This problem is from many teams. E-Think 5 years since. The Problem I have been for 5 years. My weight was about 46kg years before the 5th year. Then it was 47kg. Then there is no growup. At present there is 47 kgs. So my body remains slim. :'( plss help me