Diet Advice and Tips

I have been struggling with my my weight gain for years . Is there any doctor out there who can take my insurance information and percribe me with cyproheptadine ?

I have low-t level(400 ng/dl) and have been struggling to gain muscle.Recently I was down with viral fever and lost almost 10kgs of "muscle".I lost most of the weight from upper body.Now I am trying to gain weight. Someone adviced to take mass gainer which will provide high carb and protein to bulk up initially.I go to gym everyday.I had chubby cheeks,but now I have narrow bony shoulders, sunken cheeks and eyes.My waist is 36" and chest is 34".How do I gain upper body muscle in around 3 months?

Sir, My weight is 62kg. I am working as govt Employee and i donot have enough time to workout for increase body weight. I want to gain 10 more KGs from my current weight. Kindly suggest me best prescription regarding on my weight gain.

I have around 78 kk weight n don't have any health issues I regularly go to gym still having trouble to reduce weight

I have the problem of increasing weight from 8-9 years... Whenever try to reduce it reacts opposite n instead it increases by 2kg every time... Already having medicine for depression from many years.. Even having hyperthyroidism... Want to reduce weight quickly.. Not having patience left.. Even my feet swell due to weight[113kg].. Plz help..

I have very active livestyle, job, muscule building training. which salt is healthiest and richest with minerals? how to choose the right one for me and why?

Hello, I am looking for weight loss program. I want to loose 15 KG. Please provide me some solution. I want to achieve this in three months. Thanks, Nitesh

Please suggest the diet chart for healthy living style . What to eat and what to not eat . My body weight is under control I just what to know the diet chart to live disease free .

I am 56kgs my height is 5.2 . I am suffering from PCOD and i need to reduce my belly fat what can i do

Sir my Total bilirubin was. 0.7,bilirubin direct 0.3 sgot 36,sgpt 59, total cholesterol 276,weight 80 After 2 months l contoled my food with out medicine.Then test shows. Weight 71 kg,Total bilirubin was. 2.0,bilirubin direct 1.1,bilirubin indirect 0.9, sgot 16,sgpt 18, total cholesterol 215, the doctor say you have gilbert syndrome. Why may bilirubin leval was incresed.