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Need to reduce weight
I need to reduce my weight without the use of Protein Supplements. Please suggest diet which I need to follow. I am a young girl of 24 years of age. I have a job at an MNC which makes it difficult for me to join Gyms or Aerobics Classes. Please suggest a diet for me.
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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.
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Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

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