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I hav started on keto diet Can u please suggest what supplements should i be taking And also the brands for the safest option please
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Care AI Shimmer
Pls donot go for Keto diets, leads to several health problems at a later point. Human body needs various nutrients in specific proportions and when we bring in one nutrients based /focused diet it also invites several physiological malfunctioning. Eat health, exercise breath well sleep tight and u will surely get fitter not to get thinner!
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.