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Weight,skin
I drink 3litres of water everyday.my weight is 54 kgs and height is 5ft. I don't seem to get any changes in my skin pimples and my skin is too dull.i also exercise at least 30-45min everyday I also don't seem to loose weight.please help if I'm doing anything wrong?
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Take high fiber low fat diet. Ask me directly for customized diet plan for you.
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please share your food pattern, sleeping pattern, bowel movement and hormonal level to find out the cause and guidance
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can take online appointment on practo direct consult
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eat healthy keep healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.