Diet Advice and Tips

My age is 27 height 5.2 and my weight is 65kg. I want to loose weight and reduce my belly fat by diet

I have gained a lot of weight since this year and is looking forward to loose weight and can uh make a diet plan for me? Ill be of 80kgs or above now

Hi, Could you please give me an indian diet plan to reduce let's say 4 kgs in a couple of weeks along with some basic exercise like crunches, pushups, lunges etc. as I have to attend my friend's wedding on 23rd and want that the clothes I bought should look perfect on me. It would be a great help. Thanks! Regards, Ankit Babbar

I am going to be married in 20 days, and my job timings do not allow me to join any weight loss program, what can i do at home to lose some belly fat quickly?

I am 32 yr old Male. Height 5'7 weight 85 I am working in pvt bank. Daily traveling by local train. Want to reduce my weight specially fats on my belly & tummy Sagar Deshpande

Does hypertension medicine cause weight gain...after being prescribed olmesartan+Metropol I have put on 6 kgs in 6 months..

My hight is 5"4 n weight is 47 . How I increase weight as early as possible but without any side effects.

I am uder weight what to do for weight gaining n provide some medicines to weight gain

Hi! I have lost a good amount of weight in a small period of time, without significantly changing my diet/lifestyle. I was 10st 6 earlier in October and prior now I seem to be dropping 1kg a day, today I am 9st 13, but yesterday I was 10 stone on the button, and the day before 10st 1, it's literally getting smaller by 1kg each day.. any advice etc?

How to reduce my weight I have take lot of medicines but there is no result. So please if you suggest any medicine or diet plan for me.