Diet Advice and Tips

I am very healthy but i want to slim my body bec in social i get assulted so by hook or crook i wnt loose my weight

Can u suggest some veg food for increasing blood count.Also for proper blood flow to all parts of the body...

I'm 18 years old,height is 5'6inches and weight is 80 kg. I have tried all kind of yoga, exercises but my weight does not lose. I want to lose it as soon as possible as i face problem in walking and also my breath goes high after running

Hi , my age is 17 years and my weight is 40 kgs . i am too skinny . doctors said that i ll become fat when i grew big , doctors said me before 2-3 years but still i am not able to gain weight and muscle .i have no health problems i am fit. but due to low weight i become tired soon as i have less stamina . so i request you to please look into my matter and help me to gain weight

I want a slim tummy n good figure. How I get it. I don't want dieting..N heavy excersice..Give me suggestions

I am 22 years old and i am very thin. i am facing many problems due to less weight. i want to gain weight i havw tried many methods but i was not able to gain weight.

I want to gain my weight as my age, I eat rice four times in a day and take other nutrients also with rice,

Hi, I am 34 years old single woman. I was always healthy and right weight. i was divorced in 2011 and went into depression. I was advised anti depressants and sleeping pills. I would feel so hungry and being a working woman I had to eat whatever was available in he canteen. I am 5 feet 5 inches and my weight was 55-58 in 2011... from 2011 it started increasing to a limit it reached 86 kgs. I am unable to leave those sleeping pills. Anti-depressants I have quit. I do not smoke or drink. Thumbs up I used to but now I have started diet coke to avoid sugar content in thumbs up. I also suffer from PCODs and my menstrual cycle is not normal. Please advise what to do.

I am 25 yr old. I want to gain weight . Please suggest how to gain weight?? From long time weight still constant.

Hello doctor, i am ruma. my age is 30. my weight is 40. and i am very thin. i have tried every thing for gaining weight. and test my blood if i am thyroid problem. but my reports is nagetive. i dont have thyroid problem. inspite of that i cant gain weight. plz help me.