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Diet Advice and Tips

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Hip fat accumulation
Hello sir /madam...I have fat around my hips.and am uncomfortable wearing sari or t shirts...Plz help me to get rid of the hip fat by ur advices of food regime or diet
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In need of dieting
I need to burn off my belly, arms and thigh fats in time for December this year. The problem is, I’m having exam until the end of November so I don’t have any time to exercise except walk in school. Any tips so I can burn calories?
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Skinny, lack of energy, fatigued easily
I feel easily fatigued and weak in general. I have always been skinny and my weight varies between 45 - 47 kg. I am 5'1 ft, vegetarian, 30+ yrs. I do not consume dairy products as suggested by a dermatologist due to lot of pimples and open pores. I am confused in terms of diet what should I consume and what should be avoided.
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Underweight
I m just 35 kg i was not that thin earlier i lost 7-8 kg of weight in a year
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Underweight
I m just 35 kg i was not this thin earlier i even got checkups but everything is normal so what should i do to gain weight
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Weight gain
I am having 58kg and my hieght is 5ft. I want to lose 5kg within a month. Please advise
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Increasing of weight.
Hello sir, I want to gain weight my current weight is about 59 kg. and i want to gain up to 70 kg. And i am also a bodybuilder.
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Weight loss
My sir is suffering from with a over weight his age is 7 year and his weight is 45kg please suggest how to lose his weight
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Diet plan for weight reducr
I want diet plan to reduce weight as my age is 24 and weight is 84 kg for this i daily doing exercises and running...but my reduce to some extent and now weight is constant from last 15 days what should i do.... i want to take proper diet along with exercises.
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For health
Sir, Mera weight nhi badh RHA h .. mere dite b bhut h m kya kru ... Plz tell me . Aur groth b ruke hue h aur abi mujhe asthma be nhi h
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