Diet Advice and Tips

Morning before meals 110 after meals it is 250 I use to take gycomet 500mg twice a day and advog 0.3 mg afternoon so please let me know can I use this ime9

Hi, I'm a 17 year old female 5'2 weighing 135 pounds and am currently on several perspiration medications I was wondering if there would be any problems if I were to water fast while taking these: Folic Acid 1 Mg, Vitamin D3 1,000 Unit tablet, Venlafaxine HCL ER 150 Mg Cap, Quetiapine Fumarate 50 Mg, Sulfamethoxazone TMP DS tablet, Lamotrigine 25 Mg, Topirmate 25 Mg, Amphetame Salts ER 20 Mg Cap. I think I spelled them all right. If I were to fast 7 days without any food while taking what would

Why people an even some websites say that date are rich in iron while the google says its only about 1mg per 100g. Thanks for answering my query.

Is there any health benefit of taking stairs instead of elevators?if yes, what are the benefits?....

Fatty liver obesity and previous ankle surgery cannot do physical workout much stress full life improper sleep

I have an weight issue I want to loose my weight so I want a proper diet chart and  some exercises by which I can reduce my weight

Because of thyroid i get thiner and thiner day by day . and thats effect in my body . so what can i do.

I have a balanced exercise routine spread through the week. But I am not gaining muscles in my legs and thighs. I would like to know the proper diet to help me with this. Female, 30yrs, 5'8", 55 Kgs

I’m 15 178 pounds I want to drop to 160 for boxing. I’m obviously going to have to cut calories but I don’t want to stunt my growth in anyway. Me feeling empty doesn’t affect me, all I want to know are low calorie foods that still allow me to grow so I can burn more than I take in.

I am suffering from Pcod from last 3years and the major problem is with me us over weight and tiredness...I m trying alot for loosing some kgs bt it always fails..and I have a laborious job BT no any kgs is loosing now..so please prescribe me something to losing weight