Diet Advice and Tips

I wight 80kg for 1.72m.. Most of my fat is located in my lower body. I have stubborn saddlebags and hips . how to get rid of them please

Since 2014 ,i am using the same medicines prescribed by the doctor . i didnot feel my weight lose initially .i lost nearby 3-4 kg in last few months as i also stopped taking medicines last month.

I'm 5'7 and weigh 64 kg . And have double chin.. want to loose weight . I am vegetarian. Pls suggest me diet plan or best dietitian so that I can consult

How does it work with following diet plans as per blood group ad not starving

I havent been eating much of anything for about amonth now im extreamly scared of gaining weight im extreamly underweight too i count calories daily im really scared i may be aneoxic is it aneorxia?

My preterm baby was born at 35weeks weighed 1.8kg he's now 2months and 2weeks weighing 5.3kg my breast milk is not rushing am giving pre NaN was told by his pediatrician to stop and give normal baby formula I tried nan1pro he was not adding on it same with other baby formula plz can I continue the prenan till he's 12 months or 6months since likes

Hi...my daughter is 6 yrs old and she is 22 kg in weight...she will not not take her diet properly and always have a complaint of legs pain n tired...plz help me..what should I do

Hi, m 28 yrs old guy weighing 65 kg with no health prob. I wanted to take supplements to boost my performance at my office. I just wanted to know if it's safe to consume fish oil capsules and if so how much.

I am 16yrs old and I have developed red lines on my stomach which are looking vulgar and on the starting of my butt also they are like fat lines which have turned red maybe I don’t know what should I do ????

I am a hypothyroid taking eltroxin for the past 18 yrs and also consuming epotoin for the past 6 years. My weight is 69 Kgs. pls suggest a dietto reduce weight